I will start this from tomorrow. And I will do basic pranayama which you have prescribed for 3 months, after which I request you to upload the method of Kumbhak Pranayam
Hi sir,
Mera Nam Makarand he mere right wrist me keinbock bimari k karan operation hua he fir bhi thoda dard he wrist ki puri takat kshin hui he
To aise me me jor mar sakta hu
I will start this from tomorrow. And I will do basic pranayama which you have prescribed for 3 months, after which I request you to upload the method of Kumbhak Pranayam
Yes
Pfssi Yoga ni book pdf aapo ne, reading mate
मेरी उम्र कम है
मैं इस बैठक के लगाने के बाद उम्र बढ़ने भशपर कोई समस्या आ सकती है क्या ❓❓🤔
Hi sir,
Mera Nam Makarand he mere right wrist me keinbock bimari k karan operation hua he fir bhi thoda dard he wrist ki puri takat kshin hui he
To aise me me jor mar sakta hu